PRformance Coaching

Our Mission is Your PR

At PRformance, our mission is straightforward: to provide our athletes with the service and resources they need to both succeed at and enjoy their sport.

Using science and years of experience as our compass, we take a holistic approach to coaching. Beyond a sound training plan, our coaches offer the attention to personal detail required to maximize each athlete's training. We understand that every athlete is unique and that there is no "one size fits all" approach to a successful training regimen. This comprehensive method allows us to maximize both your time and performance.

Whether you’re aiming to race professionally, complete your first race, or anything in between, we promise to provide you with the personalized coaching you need to reach those goals.

Robbie

Founder of PRformance Coaching, Robbie has been racing triathlon and studying endurance sports for over a decade. Gaining a deep interest in sport at a young age, he has worked with and learned from some of the best coaches in the world. Combining his studies, what he has gleaned from others, and his personal experience from both coaching and racing professionally, he is well equipped to help athletes of all levels reach their potential.

Beyond coaching, Robbie is continuing to pursue a career at the professional level. He has placed on many podiums across the Olympic and Half distances and has the life goal of placing top 10 at the Ironman World Championships in Kona, Hawaii.

Collin

Collin is a multi-sport athlete with over a decade of experience. He has learned and is still learning from dozens of world-class coaches and mentors. He studied exercise sciences and completed a undergraduate thesis on human performance. He continues to study and learn in the pursuit of excellence. He is interested in all aspects of human performance, building the body and sharpening the mind.

Collin has raced triathlon for 12 years, including at the ITU World Cup level and Ironman 70.3 distance events (70.3 Cartagena Champion). He has raced in trail running events, pool and open water swimming events, cycling races, mountaineering projects and World Cup Ski Mountaineering competitions.

Collin believes the biggest obstacle we face in endurance sports is getting over ourselves, getting out of our own way. He believes everyone one of us is capable of achieving so much more than we might think is possible.

Coaching

What You Get

No athlete is the same, and no athlete is more important than another. Because of this, we do not have a tiered system of coaching options, as is common. We offer our full attention to every athlete we coach because we want success as badly as you do. Below, you will find some specifics of our coaching. Beyond these, you can expect attention to detail, professionalism, and dedication. We provide coaching services for triathlon, cycling, running/trail running, and skimo racing.

Initial consultation, review of past training, goal setting

Season planning

Detailed, personalized workouts uploaded weekly or daily

Explanation of workouts/training principles

Frequent communication with coach via text/phone/email

Consultation on everything sport related: equipment, nutrition, bike position, technique, recovery, race strategy, etc

What Our Athletes Say

Eric

First Triathlon at the age of 57!

Working with Robbie has provided me structure with my training and has helped keep me more motivated to train and race. He is always able to work with me and my work and travel schedule so I can keep training while on the road. He is easy to get in touch with to help answer any questions about workouts or any other questions I might have. Over my two years working with Robbie I have seen improvements in all three areas and have been able to bring down my race times.